Have you heard the expression “if you don’t use it you lose it”..I have felt that on many occasions especially when I haven’t been doing one of my practices. It’s that feeling when you exercise for the first time in a month. You know you need to do it but it’s not fun. That’s the way learning new things is. At first it’s awkward and difficult. But gradually it starts to feel better. You’re glad you’re having a new conversation. Relationships are much the same way. There is always room for a new conversation and an opportunity to learn something new about yourself.
How satisfied are you with the quality of your relationships? What can you do to make them better? When’s the last time you have made a new friend? Real communication is an art form that is alway expanding and always full of new possibilities.
Here is a focus for the next week. Think about a person with whom you would want to transform the quality of your communication. What would have to shift? What would you have to do to make it happen? What’s in the way of you doing what you have to do? And yes it usually starts with you. You have to make the first step. Be willing to put yourself out there. Perhaps make that phone call you have been putting off. Or send an email you have been delaying.
JOURNEY ON
MARK
Throughout his life, Mark has always made a practice of taking a leap of faith whenever he heard the call for something more. His life has been an unfolding journey of discovery. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. Whether coaching one-on-one, speaking to groups, or leading a retreat, he shares his message that regardless of our life’s circumstances, we can find more joy and meaning in our life. He is a sought after speaker and coauthor along with Zig Ziglar and Brian Tracy and other experts in the book 101 Great Ways to Improve your Life. Mark’s new book, Dancing on the River…Finding Joy and Meaning in the Midst of Change. mark@inspirepossibility.com 415.453.5016
Have you heard the expression “if you don’t use it you lose it”..I have felt that on many occasions especially when I haven’t been doing one of my practices. It’s that feeling when you exercise for the first time in a month. You know you need to do it but it’s not fun. That’s the way learning new things is. At first it’s awkward and difficult. But gradually it starts to feel better. You’re glad you’re having a new conversation. Relationships are much the same way. There is always room for a new conversation and an opportunity to learn something new about yourself.
How satisfied are you with the quality of your relationships? What can you do to make them better? When’s the last time you have made a new friend? Real communication is an art form that is alway expanding and always full of new possibilities.
Here is a focus for the next week. Think about a person with whom you would want to transform the quality of your communication. What would have to shift? What would you have to do to make it happen? What’s in the way of you doing what you have to do? And yes it usually starts with you. You have to make the first step. Be willing to put yourself out there. Perhaps make that phone call you have been putting off. Or send an email you have been delaying.
JOURNEY ON
MARK
Throughout his life, Mark has always made a practice of taking a leap of faith whenever he heard the call for something more. His life has been an unfolding journey of discovery. A former trial attorney for 30 years and musician, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. Whether coaching one-on-one, speaking to groups, or leading a retreat, he shares his message that regardless of our life’s circumstances, we can find more joy and meaning in our life. He is a sought after speaker and coauthor along with Zig Ziglar and Brian Tracy and other experts in the book 101 Great Ways to Improve your Life. Mark’s new book, Dancing on the River…Finding Joy and Meaning in the Midst of Change. mark@inspirepossibility.com 415.453.5016