I predict that some people will be dismayed by my resolution to give up sweets for the month of December. Truly, for me, I'm happier keeping that resolution than battling against my sweet tooth. I'm an abstainer and a "no" resolver! The pleasure of a gingerbread cookie just isn't worth the struggle for moderation.
How about you? Do you identify as "yes" resolver or a "no" resolver? Does that influence how you frame your resolutions? I've become increasingly convinced about the importance of vocabulary choices for happiness projects.
If you're new, here’s information on the 2011 Happiness Challenge . It’s never too late to start! You’re not behind, jump in right now, sign up here . For the Challenge, each week I'll post a video suggesting a resolution for you to consider. For more ideas for resolutions to try, check out the archives of videos here .
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