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Using Curiosity in Every Day Life

Posted Oct 18 2010 4:01pm

I looked forward to Saturday with great anticipation. It would be the first book signing for my new book Dancing on the River:Navigating Life’s Changes. The usual doubts were there. Who would come? How many books would be purchased? Would I look good? In other words, would I feel good about the event? And to put it another way….am I good enough?

That’s the fundamental question at some level that we ask ourselves over and over again. Are we good enough? That lingering doubt affects almost everything that we do. It prevents us from moving forward in our lives-it gets in the way of our reaching out; of getting out of our comfort zones and trying something new. That fear keeps us boxed in.

I’ve been there on many occasions, but I’ve also learned how to live with that doubt so that I experience my life as one of adventure and excitement than one of fear and struggle. The key to making this shift is subtle and simple. Use empowering questions to change your focus. This is what I mean. Instead of worrying about who would be there and how it would go, I wondered what the high point of the event would be. I wondered with whom I would have the best connection. I wondered who would surprise me by being there.

It worked to perfection. The event went great. And yes there were some magical moments, none of which could have been anticipated. Be creative in the questions you ask yourself. They can become your best ally.

JOURNEY ON

MARK

Mark Susnow, is an executive and life coach, who inspires others to believe in themselves. A former trial attorney for 30 years, he integrates what it takes to be successful in the world with the inner wisdom unfolded to him through years of yoga and meditation. He is the author of, Dancing on the River:Navigating Life’s Changes.

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