I read a lot of books that are based in Positive Psychology. It is a field I have a lot of respect for. Positive Psychology “focuses on what is right with people” and is formulated from studies on “the effects of positive emotions” (, p12).
Today I want to direct you to the Happiness Project blog, where Gretchen Rubin posted a really great interview with Todd Kashdan, a positive-psychology professor at George Mason University. I would like to point out a favorite response of Mr. Kashdan’s but really, I love them all, and fear I would just end up regurgitating his insightful, thoughtful replies. I would rather you experience the real thing for yourself. Enjoy!
I read a lot of books that are based in Positive Psychology. It is a field I have a lot of respect for. Positive Psychology “focuses on what is right with people” and is formulated from studies on “the effects of positive emotions” (, p12).
Today I want to direct you to the Happiness Project blog, where Gretchen Rubin posted a really great interview with Todd Kashdan, a positive-psychology professor at George Mason University. I would like to point out a favorite response of Mr. Kashdan’s but really, I love them all, and fear I would just end up regurgitating his insightful, thoughtful replies. I would rather you experience the real thing for yourself. Enjoy!