Children seem to know better than adults how to live their life with Joy. Sometimes it’s fun to take a step back and watch children expressing their joy, and try it out for ourselves!
I just read an interesting article on The Secret to Happiness According to Kids - and I found it to be very encouraging. Kids are able to maintain their happiness more easily, it seems to me, because they are living in their NOW more than most adults are. As adults we tend to take on responsibilities that extend way out into the future or we feel guilt over our past. Kids are living in their NOW moments and appreciating the small things - Can we return to that way of being?