Here is this week's imagery exercise. It is a very short (3 min 45 secs) exercise to recharge your batteries and help you feel more energized. It is great to do as an afternoon pick-me-up. Enjoy!
Guided Imagery #5 - Energize!
Here is this week's imagery exercise. It is a very short (3 min 45 secs) exercise to recharge your batteries and help you feel more energized. It is great to do as an afternoon pick-me-up. Enjoy!
Guided Imagery #5 - Energize!