So I have done my week and give myself a 92% success rate.
I did not feel deprived, hungry or had any mad cravings. I did not feel the need to cheat when sober which I luckily was the majority of time I drank more vegetable juice than I thought I would be able to. I thought I could try this for another week.
Today I had:
3x Juice of cabbage (could not taste it but made me feel terribly virtuous), cucumber, parsley, beetroots, carrots, pears and a couple of apples - very good and the crisps from the pulp are very good too
Soup of peas, potatoes, broccoli and mint piece of soda bread
The only supplements I am taking are one fish oil and a couple of Chlorella tablets.
I did not feel deprived, hungry or had any mad cravings.
I did not feel the need to cheat when sober which I luckily was the majority of time
I drank more vegetable juice than I thought I would be able to.
I thought I could try this for another week.
Today I had:
3x Juice of cabbage (could not taste it but made me feel terribly virtuous), cucumber, parsley, beetroots, carrots, pears and a couple of apples - very good and the crisps from the pulp are very good too
Soup of peas, potatoes, broccoli and mint
piece of soda bread
The only supplements I am taking are one fish oil and a couple of Chlorella tablets.