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Conquering Fears

Posted Sep 14 2008 3:10pm

Everyone feels fear at some point in his or her life. Fear is a natural and useful emotion. Feeling afraid to pick up a poisonous spider, walk down a dark deserted alley in a high crime area,or walk across a busy highway keeps us safe. However, many people suffer from unnecessary and sometimes irrational fears. This type of fear can keep you from achieving your goals and enjoying life—especially if you have many fears. Some common fears include, spiders, snakes, terrorism, public speaking, dogs, and heights. If you are struggling with fears and you want to learn how to conquer them, I suggest 3 different paths you can try.

You can read about the western way, the eastern way, and east meets west way to conquer you fears at Positive Thinking Magazine.

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