Harvard Health Publications. “This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn’t something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states related to creativity, productivity, and innovation.”
[NOTE - reviews are by Amazon.com, unless noted otherwise.]
“This book will help you flourish.” With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition.
“Dennis Palumbo provides a sense of community in the isolation of writing, of knowing that we are not alone on this uncharted and privileged journey. He shows us that our shared struggles, fears, and triumphs are the very soul of the art and craft of writing.”
—Bruce Joel Rubin, screenwriter, GhostandDeepImpact
Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci’s notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things.
“Would I have to settle on a “practical job” and pursue my various passions on the side or choose among my interests and just commit to one thing? Both options made me my heart ache… I knew I could be doing more – that I had more to offer the world. Renaissance Business is the story of how I brought all of my interests together, and how you can do the same.”
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled “writer’s block,” “procrastination,” or “stage fright.” It’s the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This “creative anxiety” can take the form of avoiding the work, declaring it not good enough, or failing to market it — and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression.
It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than frustration. A productive obsession, whether an idea for a novel, a business, or a vaccine, is chosen deliberately and pursued with determination. In this provocative, practical guide, Maisel coaches you to use the tendency to obsess to your creative advantage, fulfilling both your promise and your promises to yourself.
Based on more than forty interviews with Jobs conducted over two years—as well as interviews with more than a hundred family members, friends, adversaries, competitors, and colleagues—Walter Isaacson has written a riveting story of the roller-coaster life and searingly intense personality of a creative entrepreneur whose passion for perfection and ferocious drive revolutionized six industries: personal computers, animated movies, music, phones, tablet computing, and digital publishing. At a time when America is seeking ways to sustain its innovative edge, and when societies around the world are trying to build digital-age economies, Jobs stands as the ultimate icon of inventiveness and applied imagination. He knew that the best way to create value in the twenty-first century was to connect creativity with technology.
“Part book about creativity, part compendium of useful tidbits, quotations and research, and part annotated bibliography, this is a wildly useful and highly entertaining resource.” – Stephanie S. Tolan, fiction writer and consultant on the needs of the gifted.
“Packed full of insights and resources for the creative life, this book offers new ways to thrive as a creative person. I highly recommend it as a resource for anyone who wants to understand the psychology behind our creative drive.” – Cynthia Morris, Writing and creativity coach
Many creative people recognize they are unusually sensitive to temperature, sound, touch, color and other sensations, as well as to emotional experiences, both within themselves and in others. Psychologists and neuroscience researchers are finding more confirmation for this trait of sensory processing sensitivity, present in at least fifteen percent of us, and are defining how it relates to creative ability. People can learn to thrive with the personality trait, take better care of themselves, and make use of its positive aspects for creative expression.
Part of the Amazon description:
Movies, apps, games, music, reading and more, plus Amazon’s revolutionary, cloud-accelerated web browser
18 million movies, TV shows, songs, magazines, and books
Thousands of popular apps and games, including Netflix, Hulu Plus, Pandora, and more
Free cloud storage for all your Amazon content
Vibrant color touchscreen with extra-wide viewing angle – same as an iPad
Fast, powerful dual-core processor
Favorite children’s books, graphic novels, and magazines in rich color