Wisdom is not about knowing all the answers; it’s about asking the right questions. In the long run, the simple questions you ask yourself on a regular basis will determine the type of person you become.
So today, ask yourself…
What do I appreciate about my life? – Think of your lifestyle as a diet. You fill it with the fuel that’s going to keep you performing at your highest level. Supplementing your daily routine with positivity can only make you stronger. Because once you replace negative thoughts with positive ones, you will start having more positive results. And over time, as this habit helps you reduce stress, release your hurt, and not take things so personally, you will not only feel better, you will look younger and live longer too. Read The Happiness Project .
Am I spending time with the right people? – There are over seven billion people in the world right now; don’t let a handful of negative ones ruin your happiness. No, you can’t choose every person you meet in life, but you can choose who you spend your time with. So be thankful for the people who walk into your life and make it better, but also be thankful for freedom to walk away from the ones who don’t.
What are my gut instincts telling me? – Never apologize for what you feel and what you don’t feel; that’s a betrayal of your truth. No matter (more…)