Health knowledge made personal

haapp

minneapolis, Minnesota
Just want to get into shape and maintain a healthy diet and exercise routine. I'm really bad at sticking to anything...
Send a message
+ Bookmark page
› Share page:
Tweet It Pin It

Latest Activity

process-indicator
Draculess wrote on haapp's Whiteboard. Jan 16 2010
haapp updated their goal to Exercise: 30 minutes 5 times per week. Dec 18 2009
Nolegal99 and haapp are now friends. Dec 17 2009
Nolegal99 wrote on haapp's Whiteboard. Dec 17 2009
haapp updated their goal to Exercise: 30 minutes 5 times per week. Dec 16 2009
» View All

Goals (3)

Get into shape/Lose weight Last update: 15 Dec 2009 » View progress

Teams (3)

Exercisers Team
Weight Loss Team
No Mo' Sweets Team
haapp's Whiteboard
Post
Jan 16 2010 by Draculess
Good luck with your goal! I'm sure you can do it!
Write on Draculess's Whiteboard | Send message
 
Dec 17 2009 by Nolegal99
Hi Nolan! I'm with you!! Find a substitute. Sugarfree products are good for starters but you have break the need for the food. It's time to find the new you! (Yes, I'm convincing myself the same thing!) I drink coffee all the time - now, with splenda and SF creamers - baby steps! We can do this! One day at a time.... :)
Write on Nolegal99's Whiteboard | Send message
 

Friends (1)