Health knowledge made personal


Lake Jackson, Texas
I am interested in becoming healthier, losing about 10 - 15 pounds and being a better runner. I plan on running some 5 and 10k's and training up for a marathon. As far as weight loss goes, I'm taking it easy and allowing myself four 400 calorie meals a day. Each meal should be high protein and high fiber. :)
› Share page:


Sort by: Most recent | Name
Training Day: Tomorrow. by guineverelove Posted in: Blog Posts in Running Tomorrow I start my 10K training. I know it sounds rather ridiculous to some, because I'm just training for a 10K and not a marathon, but we must keep in mind that I'm not e ... Read on »