Health knowledge made personal

grossner

California 44143
Colleen is passionate about helping people become healthier inside and out. She has three young children and enjoys running and playing soccer. Before fresh-you consulting, Colleen was a professor and coach at Skidmore College in Saratoga Springs, NY. Here, she shares insights, advice, helpful hints, and nutrition, fitness, and wellness words of wisdom!
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Recent Posts

Chocolate Covered Strawberries Smoothie

A super-delicious smoothie that takes seconds to make! It is basically Happy Herbivore's Neapolitan Smoothie . She has an awesome website and...

Pumpkin Pie Lovers Post

1 c organic cinnamon1/2 c organic ginger1/2 c organic nutmeg1/4 c organic cloves1/4 c organic allspice Combine and store in spice container....

Fast, Chopped, and Clean -- FROZEN Rules!

Slushy Spritz Spheres! Lucky 7 Benefits of Frozen Vegetables and Fruits Fast -- pre-cleaned and cut High in...

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grossner updated their profile. Mar 19 2012
grossner updated their profile. Mar 19 2012
grossner updated their profile. Mar 19 2012
grossner updated their profile. Mar 19 2012
grossner updated their profile. Mar 19 2012
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