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Long time no see… by Groff's Girl Posted in: Blog Posts in Healthy Living I cannot believe it has been over 4 months since I posted anything…I guess that goes to show how boggled I have been!  Lots has been going on and lots is still piling u ... Read on »
Birthday wishes…. by Groff's Girl Posted in: Blog Posts in Healthy Living Today is Eric’s 35th Birthday! I wanted to make it special- even though he prefers me not making a big deal out of his birthday! I decided the best way to make it ... Read on »
Speed Run & Tabata Tuesday by Groff's Girl Posted in: Blog Posts in Healthy Living I reached a new PR today with my running. I’ve been trying out the new run schedule and it seems to be working out well! I did 6 miles on Sunday which was a bit ... Read on »
March Foodie Pen pal!!!! by Groff's Girl Posted in: Blog Posts in Healthy Living It is that time again!!!!  The time of the month (no, not that time of the month) where I receive a very exciting package in the mail!!!  I get my foodie pen pal go ... Read on »
Meeting Goals… by Groff's Girl Posted in: Blog Posts in Healthy Living I have been trying hard to meet the goals I set for myself this week.  Not that they were too hefty, but the food tracking one is always the hardest to meet.  Mostl ... Read on »
30 Calorie Mini Chocolate Chip Cookies by Groff's Girl Posted in: Blog Posts in Healthy Living I wanted to get a recipe for chocolate chip cookies that I could eat without all of the guilt (or sugar)!  I went searching for easy recipes and then picked one to ... Read on »
Long Run PR and NEW Turkey Burger Recipe by Groff's Girl Posted in: Blog Posts in Healthy Living Sunday started off rough, with an early wake up and an upset stomach.  It was my scheduled 5 mile long run, so I knew I needed to just get out there and do it!  The ... Read on »
Restore and Renew by Groff's Girl Posted in: Blog Posts in Healthy Living What a hectic time it has been. Health issues, school issues, sleep issues, and everything in between. Hoping it’ll start looking up now that schedules have changed ... Read on »
Goals for March 25-31, Plus a Tabata Set! by Groff's Girl Posted in: Blog Posts in Healthy Living So, I need to seriously up the accountability I have going on. I have caught myself giving in to stress cravings and stressing a little too often lately. Setting so ... Read on »
FOODIE PENPAL!!!!! Hooray!!!! by Groff's Girl Posted in: Blog Posts in Healthy Living I was so excited to take part in this program , mostly because I love having pen pals, but also because I love healthy new finds!!  We are limited with what we can ... Read on »
The Real Food Challenge Results by Groff's Girl Posted in: Blog Posts in Healthy Living So a week ago, I set out to meet a goal .  I wanted our family (especially our boys) to eat at least 2 fruits or vegetables at every meal.  I also made a chart for ... Read on »
Vita Muffin Knock Off Recipe by Groff's Girl Posted in: Blog Posts in Healthy Living I got this recipe from ‘ Dashing Dish’ .  There are a TON of recipes on this site and you can become a member in order to access even more of them!!  It is a great ... Read on »
Time for a snowy run… by Groff's Girl Posted in: Blog Posts in Healthy Living If there is one thing I love about winter, it’s running in the snow.  This is not so for many people; however, I find it easier to run in the cold, than I do in the ... Read on »
Homemade Whole Wheat Pizza Pockets by Groff's Girl Posted in: Blog Posts in Healthy Living After stalking the 100 Days of Real Food blog , I came across a recipe I figured would work well in my household!  I didn’t really follow her recipe, just her idea ... Read on »
Real Food Challenge! by Groff's Girl Posted in: Blog Posts in Healthy Living So I stumbled upon a great blog while stalking browsing  Pinterest the other day!  It really got me thinking about how we are feeding our boys and some extra change ... Read on »
The making of our garden… by Groff's Girl Posted in: Blog Posts in Healthy Living We have been keeping busy around here with our workouts, race training, household building projects and lots of new recipes.  We are working on a grocery budget, RE ... Read on »
Swimming, Running, Baking and…peeing? by Groff's Girl Posted in: Blog Posts in Healthy Living This has been a very productive long weekend for us!  We started with our belated Valentine’s Date Friday night, followed by running/workouts, birthday party, and f ... Read on »
A little temptation… by Groff's Girl Posted in: Blog Posts in Healthy Living Temptation…I made the right choice, but it was tough Be the first to like this. Read on »
Organize, cook, run, organize… by Groff's Girl Posted in: Blog Posts in Healthy Living * This was supposed to post on Wednesday* That about sums up my day yesterday….and since I am so cool, I can admit that I loved every minute! I am flawed in tha ... Read on »
A New Step Forward by Groff's Girl Posted in: Blog Posts in Healthy Living After a tumultuous December and January, I am glad to say I can finally look forward to this new year.  There were a lot of trials, struggles and break downs; howev ... Read on »