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six months in and all is about as well as can be expected

Today is the official six month mark for my sobriety. I still dream about drinking and doping when I’m asleep, but when I’m awake the thought...

way off in music world today

It’s astounding to me that I’ve been so depressed/fucked-up (as in dope) that I haven’t played a single note of music for somewhere in the...

not looking like my day

Nothing like a little failure to grease the skids to hell. I blew off the walk this morning. In fact I blew off getting up. When I came too a...

shocked system

It’s about half past noon and my body doesn’t know what to think about being put through the old walking paces first thing. My appetite is way...

early a.m. walking man

I did it! I dragged myself out of bed with the alarm, ate a bite, and hit the pavement. Walked for 50 minutes. Was pretty tired coming the...
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