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Farewell, I’m Off for a Week.

I’m off for a week’s family vacation, in my hometown of Kansas City (Missouri, for those of you in the know). Each year we visit my...

With Habits, “It Helps to Adopt Simple Rules.”

Habits interview: Cass Sunstein . I’m hard at work on Better Than Before, my book about habits , which focuses on how to change a habit...

13 Tips for Getting More Reading Done.

Every Wednesday is Tip Day. This Wednesday: 13 tips for reading more. Of my hundreds of happiness-project resolutions, and of the...

Secret of Adulthood: The Things That Go Wrong Often Make the Best Memories.

Further Secrets of Adulthood :   It’s comforting because it’s true. This great observation was made by my mother, when we...

Can a Stunt Project Help to Build Your Habits? Sometimes, But Be Careful.

As I’ve mentioned many times before, I’m hard at work on Better Than Before , a book about how we make and break habits. Sign up here to be...
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