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Gregory S. Healthy Living Professional

New York, New York
Gregory Schnese has a strong background in technology and has been active in the fitness community for years. He manages beYOUmag.com, where he can combine these two passions. Gregory's technology experience includes a Master of Science degree in Management and Systems from New York University and... Full Bio
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Anger Management: What Works for You? by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body It’s natural to get angry when something upsets or irritates you - anger is a primal emotion. However, improper management of anger can lead to some pretty serious healt ... Read on »
beYOU.tv Radio - How to be Healthalicious by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Your first question may well be, “What is Healthalicious” let alone, how can I be Healthalicious. That’s a fair question. Our guest this week, transformation guide, ... Read on »
3 Tips to Boost Your Metabolism in 3 Weeks by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body 3 Weeks to Visible Abs? Well, okay, maybe not, but you can increase your metabolism significantly in three weeks, which is a step in the right direction. Increasing your ... Read on »
Sunny Outlook May Speed Stroke Recovery by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body A stroke is no joke but stroke patients who have a positive outlook on recovery and life function better independently. “Looking on the bright side” and tackling stroke ... Read on »
A Fitness Caddy is a Trendy Gym Accessory by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body If you’re tired of having to juggle your wallet, keys, and water bottle as you walk to the gym, then the Fitness Caddy is for you. The Fitness Caddy is a slender tote w ... Read on »
NYC: A Sad Day for Muffins, Pastries, Sweets by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body It might sound cliché, but honestly, do you know how many calories you are eating? Sometimes we think we are diving into something healthy, only to find it went right to ... Read on »
Heat and Exercise: Grin and Bear it by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body 4,000 women ran in the New York Mini, a 10k race. The winning time of 32 minutes and 43 seconds was the slowest time recorded in ten years. The Eagle Man Half Ironm ... Read on »
Genetically Modified Foods - The Good, the Bad, the Ugly by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body “Genetically Modified Food…” You’ve heard the term, but what exactly is genetically modified food? According to ProQuest, a digital service that chronicles scholarly ... Read on »
Workout at Home with Kim Kardashian by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body No gym equipment is necessary when it comes to Kim Kardashian’s latest home workout remedy. All it involves is a chair or a couch. She says to, “act as if you are going ... Read on »