Gregory S.'s Posts - Wellsphere

This is Not Goodbye by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body When I was young, my grandmother would tell me, “Never say goodbye. That means that you’ll never see someone again. Always say, ‘So long. See you again so ... Read on »

Q & A with the Founder of nude skincare, Bryan Meehan by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body I recently had the great pleasure of speaking with the founder of nude skincare, Bryan Meehan from his offices in London. Nude skincare according to Harpers Bazaar UK’s ... Read on »

Stress, Your Health and the Economy by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body The economy appears to be on a downward spiral with the only thing increasing is your stress level. The additional stress can be unhealthy, resulting in weight gain and poor h ... Read on »

Food Allergies: Read the Label by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body About a month ago I was at work and a guy ran past me and into the bathroom. Always ready to do the bouncer thing, I was going to put him out. He stayed in the restroom for a ... Read on »

Finding Your Best Yoga Practice - Vinyasa by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body We will end our yoga series, devoted to helping you find your best yoga practice, with probably the style who’s name alone is as ubiquitous to yoga as Hatha - vinyasa. ... Read on »

Finding Your Best Yoga Practice - Power Yoga by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Power Yoga is an American adaptation of Ashtanga Yoga and one of the first styles of yoga that was taught widely in gyms and health clubs due to its very physical and challeng ... Read on »

Fishy Dilemma: Farm Raised vs. Wild by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body I learned something new today. I always thought that farm raised fish were the “healthy fish.” People eat them because they were fed KNOWN substances, typically g ... Read on »

Lose the Weight and Keep it Off by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body In the grand scheme of things, dieting really isn’t that hard. Change the way you eat, lose the weight - simple. Keeping the weight off, however, is an entirely differen ... Read on »

FDA States BPAs Now Safe? Don’t Be So Sure… by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Back in early 2008, both my colleague Andrea Page, our FitMom and parenting expert, and myself, wrote on the issues surrounding Bisphenol-A, commonly known as BPAs, sinisterly ... Read on »

Mind, Body & Soul Working Together by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Do you ever think about how much the human mind can manage, create, and do? Or, do you ever acknowledge what the human mind has already created, managed and done?The human mi ... Read on »

Navigating Food Labels by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body After writing about genetically modified organisms (GMOs) back in August, the importance of really reading food labels seems a vital and natural tie-in. I know navigating all ... Read on »

beYou is Mad for Be Fine - Affordable, Natural Skincare at its Best by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body OK readers, you know how passionate I am about organic and natural skincare and beauty. I’ve written on Suki, waxed on about Dr. Hauschka, praised Jurlique, and lavishe ... Read on »

Olive that and then some by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body It’s no secret that olive oil is high in monounsaturated fat content and is a cornucopia of antioxidant substances. For these reasons, the Mediterranean diet staple has ... Read on »

Finding Your Best Practice - Kundalini by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Kundalini is a recognized style of Hatha Yoga, brought to the West in 1969 by Yogi Bhajan , which focuses on the controlled and systematic release of Kundalini energy which is ... Read on »

Do-It-Yourself Kabbalah Kit by Michael Levy by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body The word Kabbalah might bring up images of Madonna and a handful of other celebrities who have embraced the teachings for the mind, body and soul. Yet do you know what Kabbala ... Read on »

Finding Your Best Yoga Practice - Kripalu by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Before you realized it was a style of Hatha Yoga, you might have heard of Kripalu as it is also one of the most well-renowned centers for yoga and health in the country locate ... Read on »

MoMA Displays Green Prefab Housing by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body With the advent of the green movement, we have seen everything from green beer to solar powered homes. There are environmentally friendly options for most things now, includin ... Read on »

Finding Your Best Yoga Practice - Jivamukti by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body Jivamukti was developed by Sharon Gannon and David Life, two legends in the New York Yoga scene having taught continuously since 1989 out of their NYC based studio. Their mee ... Read on »

Easy Ways to Honor the Earth Year Round by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body In our busy tech savvy lives it can be easy to forget about the Earth we should honor. No matter if it is Earth Day or not it is easy to care for the planet any day of the yea ... Read on »

Herbs Make Health Food Healthier by Gregory S. Healthy Living Professional

Posted in: Blog Posts in Mind-Body The weather is still beautiful in many parts of the country, and that means that people are still breaking out their barbeque grills to enjoy burgers, chicken, ribs and other ... Read on »

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