Health knowledge made personal

Gregory S. Healthy Living Professional

New York, New York
Blog: http://beyoumag.com/
Gregory Schnese has a strong background in technology and has been active in the fitness community for years. He manages beYOUmag.com, where he can combine these two passions. Gregory's technology experience includes a Master of Science degree in Management and Systems from New York University and... Full Bio
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This is Not Goodbye by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body When I was young, my grandmother would tell me, “Never say goodbye.  That means that you’ll never see someone again.  Always say, ‘So long.  See you again soon.’ ” So in ... Read on »
TheHolisticOption.com - Truth in Wellness, Partner in Health by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body When we use the term “holistic medicine” what does that really mean? Holistic medicine is a term used to describe therapies that attempt to treat the patient as a whole pers ... Read on »
Q & A with the Founder of nude skincare, Bryan Meehan by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body I recently had the great pleasure of speaking with the founder of nude skincare, Bryan Meehan from his offices in London.  Nude skincare according to Harpers Bazaar UK’s be ... Read on »
Q & A with the Founder of nude skincare, Bryan Meehan by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body I recently had the great pleasure of speaking with the founder of nude skincare, Bryan Meehan from his offices in London.  Nude skincare according to Harpers Bazaar UK’s bea ... Read on »
Stress, Your Health and the Economy by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body The economy appears to be on a downward spiral with the only thing increasing is your stress level. The additional stress can be unhealthy, resulting in weight gain and poo ... Read on »
Stress, Your Health and the Economy by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body The economy appears to be on a downward spiral with the only thing increasing is your stress level. The additional stress can be unhealthy, resulting in weight gain and poor ... Read on »
Food Allergies: Read the Label by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body About a month ago I was at work and a guy ran past me and into the bathroom. Always ready to do the bouncer thing, I was going to put him out. He stayed in the restroom fo ... Read on »
Food Allergies: Read the Label by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body About a month ago I was at work and a guy ran past me and into the bathroom. Always ready to do the bouncer thing, I was going to put him out. He stayed in the restroom for ... Read on »
Finding Your Best Yoga Practice - Vinyasa by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body We will end our yoga series, devoted to helping you find your best yoga practice, with probably the style who’s name alone is as ubiquitous to yoga as Hatha - vinyasa.  Vin ... Read on »
Finding Your Best Yoga Practice - Vinyasa by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body We will end our yoga series, devoted to helping you find your best yoga practice, with probably the style who’s name alone is as ubiquitous to yoga as Hatha - vinyasa.  Viny ... Read on »
Finding Your Best Yoga Practice - Power Yoga by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Power Yoga is an American adaptation of Ashtanga Yoga and one of the first styles of yoga that was taught widely in gyms and health clubs due to its very physical and chall ... Read on »
Finding Your Best Yoga Practice - Power Yoga by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Power Yoga is an American adaptation of Ashtanga Yoga and one of the first styles of yoga that was taught widely in gyms and health clubs due to its very physical and challe ... Read on »
Fishy Dilemma: Farm Raised vs. Wild by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body I learned something new today. I always thought that farm raised fish were the “healthy fish.” People eat them because they were fed KNOWN substances, typically grains. T ... Read on »
Fishy Dilemma: Farm Raised vs. Wild by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body I learned something new today. I always thought that farm raised fish were the “healthy fish.” People eat them because they were fed KNOWN substances, typically grains. To ... Read on »
Lose the Weight and Keep it Off by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body In the grand scheme of things, dieting really isn’t that hard. Change the way you eat, lose the weight - simple. Keeping the weight off, however, is an entirely different s ... Read on »
Lose the Weight and Keep it Off by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body In the grand scheme of things, dieting really isn’t that hard. Change the way you eat, lose the weight - simple. Keeping the weight off, however, is an entirely different st ... Read on »
FDA States BPAs Now Safe? Don’t Be So Sure… by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Back in early 2008, both my colleague Andrea Page, our FitMom and parenting expert, and myself, wrote on the issues surrounding Bisphenol-A, commonly known as BPAs, siniste ... Read on »
FDA States BPAs Now Safe? Don’t Be So Sure… by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Back in early 2008, both my colleague Andrea Page, our FitMom and parenting expert, and myself, wrote on the issues surrounding Bisphenol-A, commonly known as BPAs, sinister ... Read on »
Mind, Body & Soul Working Together by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Do you ever think about how much the human mind can manage, create, and do? Or, do you ever acknowledge what the human mind has already created, managed and done? The h ... Read on »
Mind, Body & Soul Working Together by Gregory S. Healthy Living Professional Posted in: Blog Posts in Mind-Body Do you ever think about how much the human mind can manage, create, and do? Or, do you ever acknowledge what the human mind has already created, managed and done? T ... Read on »
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