Health knowledge made personal

Gregory M.

Provo, Utah
I am a full-time student at Brigham Young University and a part-time employee at the Sundance Resort. I am majoring in Nutritional science, minoring en el espanol and preparing to complete a graduate degree in Dietetics and Public Health. Yeah, future BSc, RD, MPH here. This blog is simply part... Full Bio
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Cravings by Gregory M. Posted in: Blog Posts in Healthy Living Fat, sugar and salt.  They’re delicious and we crave them all the time.  But why do we crave what we crave?  Who knows?  But really… who knows? There is a common assumption ... Read on »
It’s Your World by Gregory M. Posted in: Blog Posts in Healthy Living Welcome to your Thursday motivation.  This one’s a real doozie.  Have at it. “Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quit ... Read on »
The Human Cost of Sugar by Gregory M. Posted in: Blog Posts in Healthy Living I woke up today to my daily morning tweet from Ann Curry.  Her tweets usually address the breaking news story of the day, and this one in particular caught my attention a li ... Read on »
Milk argument by Gregory M. Posted in: Blog Posts in Healthy Living I don’t really know what a milk argument is… But this is how I would say it…   And this is how I would describe it… (But you have to click on the link.) Milk argument on Pre ... Read on »
Soda Sizes, Taxes and So Forth by Gregory M. Posted in: Blog Posts in Healthy Living You may have heard of NYC Mayor Bloomberg’s proposal a few months ago to ban restaurants from selling supersize soft drinks.  Or if not, read this: Health Panel Approves Res ... Read on »
Great things… by Gregory M. Posted in: Blog Posts in Healthy Living It is Hump day again, and thanks to my brilliant graphical analysis of weekly productivity, we all know what’s coming next…  I’ve said it before and I’ll say it again: One o ... Read on »
The Best Investment by Gregory M. Posted in: Blog Posts in Healthy Living If I were to ask what your biggest barrier is to eating well, what would you say?  My guess is that you would say something about the cost of healthy foods.  Regardless of t ... Read on »
Hump Day, Slump Day by Gregory M. Posted in: Blog Posts in Healthy Living It’s Wednesday.  According to new studies, Wednesdays are the most productive day of the week, followed thereafter by a consistent, dramatic decrease in productivity through ... Read on »