Health knowledge made personal


Quebec, Canada
I'm a Quebec, Canada native with big dreams of a world where everyone is healthy and nature and the earth are still big parts of our day to day life. I'm looking to share my first steps into becoming earth conscious and creating a better life for my family and me...
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Jun 07 2009 by mia
DETERMINATION!!!! You can do it!!! You will reap the benefits of this kind of workout.  Did u know that doing your fatburning workout first thing when you wakeup is the best!!