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Most people are familiar with alfalfa sprouts, which are commonly used on sandwiches. Few people, however, know that they pack an incredible nutritional punch…. Recent studies have shown that alfalfa, clover, broccoli, flaxseed, and soybean sprouts are nature’s richest sources of isoflavones, coumestans, and lignins, which play an important role in the prevention of breast [...]
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