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Say adieu cold and flu

Posted Dec 02 2010 5:36pm

by kiwilog


KIWI’s December/January issue hits newsstands on Tuesday, and I’m super excited: We’re sharing our top green gift picks, loads of yummy recipes, plus some inspiring stories from families who’ve made healthy changes (and their advice on how yours can do the same!). What I really think you’ll love most of all? Our natural cold and flu solutions, that’ll help your family get through sniffle season the green and healthy way. Of course, I might be biasedI did write the article, after allbut when your whole family comes down with a nasty bug, all you want is for everyone to get better. And if you’re like me, you want to do it with as little help from conventional medicine as possible.

And since we know staying healthy is a top priority for families (especially this time of yearwho wants to get sick during the holidays?), we packed even more great cold and flu advice online. Did you know chicken noodle soup really can soothe your symptoms? It’s because of all the anti-inflammatory properties found in onions and garlic, as well as a health-boosting amino acid that’s released from cooked chicken. Find plenty more natural helpers at and kick those sniffles to the curb!

-Marygrace, staff writer

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