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Roasted Veggies with Cranberry Beans, Marinated Roasted Portobello Mushrooms, and Brown Rice

Posted Aug 24 2008 2:15pm
This meal could have also been called 'Really Simple Food That Speaks For Itself'. I am always amazed at how good veggies are when roasted. They don't need anything, just a bit of salt. They have enough of their own flavor.


I was looking for a simple, yet tasty and healthy dinner the other night, and I think I found the perfect meal! Brett and I raved about this and were also happy with how good something so basic could be.


We made some long grain brown rice and cranberry beans to go with the roasted veggies.


The portobello mushroom was marinated in balsamic vinegar, olive oil, and about 1 tsp of juice from a jar of kalamata olives (Brett's idea - a good one too!) for a few hours and then roasted, along with a zucchini, red bell pepper, garlic, some small onions from our CSA, and some asparagus.


Once all the veggies were roasted, I sliced them up, tossed them with just a bit of olive oil, and layered them over plates of brown rice and beans. This was a really good meal.






























Marinating the portobello.






























Pan full of veggies ready to be roasted.






























The finished product. Yum!


Remember when I talked about the lovely bagel sandwiches Brett and I have been enjoying the other day? Well, I had actually taken pictures of the sandwiches and fruit, but was too lazy to post them. So I'll do it now. :-)






























This was Brett's sandwich. He had veganaise, spicy mustard, leaf lettuce, tomato, cucumber, and pickles. And of course, some beautiful organic cherries.






























My sandwich was the same as Brett's less the pickles. I also had an organic peach and some extra cucumber slices on the side.


And finally, Brett and I made a really awesome find the other day. Now, I'm not sure how many Americans have noticed that Coca Cola does not taste like it used to, at least not how I remember it as a kid. I chalked it up to the fact that they now use high fructose corn syrup and a myriad of other crazy chemicals. As a result, I do not drink 'regular' soda anymore, I rarely drink 'non-regular' soda, but when I do it is generally Izze or Jarrito's (Mexican soda, are you surprised?). Well, when Brett and I were at the store the other day, browsing the 'ethnic' aisle, we noticed Mexican Coca Cola, in a glass bottle (how soda should be), sweetened with sugar, and with an ingredients list about half as long as American Coca Cola. It was far more expensive than American Coke ($1.69 a bottle for this stuff), but it is so much better than American Coke, seriously. I won't drink it very often, as it's expensive, comes all the way from Mexico, and, well, soda is not all that good for you, but it will make for a nice treat from time to time.


Check it out:






































Refresco is right! ;-)


'Til next time.
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