Health knowledge made personal
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* I once saw a teevee show about ladies getting fit. There was this one woman who had lost a ton of weight, and she shared that she had a picture of Courtney Cox Arquette taped to her treadmill. CCA was the symbol of what the lady wanted to be, fitness-wise and confidence wise.  I don't have a treadmill or an affinity for Friends' stars, but I do have inspirations! Once such is lady Bitch, formerly of Bitch & Animal, now a solo act! (Sorry Miss Bitch, I dunno your given name or I might use it out of respect.)  Bitch is, ahem, a bitchin' musician and activist and downright kickass woman from what I can see. I love her music, I love her style, I love her attitude. She represents, seriously, the best aspects of blending what you love, who you love, and what you rock at. On top of all that, she has a body confidence that I really admire and am striving for...womanly, with strength. No apologies, no way. Thanks for all the motivation and the excellent tunes, Miss B!  PS: I am verrry excited about a pending new album from Bitch! Yay!!!
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