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How to Preserve Food without Losing the Nutrients

Posted Mar 08 2009 3:19pm
The following is an excerpt from Preserving Food Without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, Drying, Cold Storage, and Lactic Fermentation by the Gardeners & Farmers of Terre Vivant. It has been adapted for the Web. PRESERVATION WITHOUT NUTRIENT LOSS Canning or freezing. With few exceptions, these seem to be our only [...]
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