GREEN AND SIMPLE TIP: Guest Puggy Sully says, Get Outside and Enjoy Nature For Better Health!
Posted Feb 19 2009 5:32pm
Louise O'Callaghan, quite an incredible photographer from England, recently introduced me to her all-to-adorable pug, Sully. You can see him below romping in England's recent heavy snow. And YES - I am madly in love with Sully - look at how awesome he is!
Sully's green and simple puggy tip for the day is to get outside and enjoy nature. Recent scientific evidence from Dr. Simon N. Young, the Editor in Chief from the Journal of Psychiatry and Neuroscience shows that getting outside in nature is a significant way to reduce depression and uplift mood by increasing serotonin levels in the brain. Feel good brain chemicals are stimulated by numerous ways, however, exposure to direct sunlight and nature is one of the best and quickest ways to attain a higher serotonin level and get an instant mood boost.
Being green means more than recycling; it also means enjoying nature and taking care of it - to live life experiencing your community and world in a positive way. Take great advice from guest puggy Sully: get outside today to live green and feel wonderful!
Louise O'Callaghan, quite an incredible photographer from England, recently introduced me to her all-to-adorable pug, Sully. You can see him below romping in England's recent heavy snow. And YES - I am madly in love with Sully - look at how awesome he is!
Sully's green and simple puggy tip for the day is to get outside and enjoy nature. Recent scientific evidence from Dr. Simon N. Young, the Editor in Chief from the Journal of Psychiatry and Neuroscience shows that getting outside in nature is a significant way to reduce depression and uplift mood by increasing serotonin levels in the brain. Feel good brain chemicals are stimulated by numerous ways, however, exposure to direct sunlight and nature is one of the best and quickest ways to attain a higher serotonin level and get an instant mood boost.
Being green means more than recycling; it also means enjoying nature and taking care of it - to live life experiencing your community and world in a positive way. Take great advice from guest puggy Sully: get outside today to live green and feel wonderful!
Shawna Coronado says Get Healthy! Get Green! Get Community! www.thecasualgardener.com or The Blogs - www.gardeningnude.com or http://thecasualgardener.blogspot.com