Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

day 4 of RevAbs & day 4 of 30 day challenge

Posted Apr 14 2011 11:55am

Crunched for time here so it’s going to be two in one post!
Besides, they go hand in hand anyhow.

Today’s day 4 of Rev Abs workout for me.
It was Total Strength and Mercy Abs again.
Was a bit easier this time around than it was on Monday!
Signs I’m improving already..whopeeeeee!

Day 3 of RevAbs is here for you to read.
Read about Rev Abs day 1 here
Read here for day 2 Rev Abs

~*~*~*~*~*~*~*~*~*~

Today’s day 4 (26 more to go) of my 100 push ups a day challenge Here’s my breakdown on the 100 for today Today was easier since 45 of my push ups were done while doing the above RevAbs workout!

5:55 a.m == 39 standard push ups
7:15 a.m. == 27 plank push ups
10:05 a.m. == 45 standard push ups
and I exceeded my 100 push ups a day!

You can read day 3 here
You can read day 2 here
You can read day 1 here


Copyright © 2011 Tara Burner . This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement, and has stolen the content. Please contact so we can take legal action immediately.
Plugin by Taragana


Post a comment
Write a comment:

Related Searches