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Adventures in jogging

Posted Sep 24 2009 10:06pm

Today I got the brilliant idea to start jogging again. (shhhh I hear you laughing!)
I was in track in high school and used to run daily but well…high school was long time ago!
I even have a note from the PE teacher showing that I beat my brother in 50 yard dash (sorry little brother but I didn’t often beat your time, had to get and keep proof of it!)

jogging

Anyhow, I decided this morning that I’d go to the park and attempt to jog.
Following you will find some interesting FYI’s and tips:

1. Make sure the path is not flooded!
floodedpath

2. Make sure ipod is charged! (wow has it been that long since I jogged!)
3. It IS possible to jog and text at same time (can verify this with my frrrrrrrrrriend Jessica!)
4. Even when tired, sore (probably wouldn’t be if I’d do this more often)…you can still push on further and faster when tall weird dude is walking behind you.
5. Take WATER to drink! This should really really go without saying…it is South Florida-still hot & humid-I own countless stainless steel bottles from various companies and yet somehow didn’t think of taking one with me!
6. Do not text Jessica telling her tip #5 because she’ll tell you to sip the mucky muddy water over the path since it’s there and free water!
7. Be prepared for the next time…yep, there will be a next time…hmmmmmmmmmm think I should go charge the ipod now!


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