Have you ever wondered what it'd be like to be impervious to pain? As a martial artist, it'd certainly have its perks. It's the sort of...

I'm frequently told that we should aim for moderation in all things but when I look to those exceptional people – the people I find truly...

Well, it's been a little quiet around here of late and one of my recent commentors pointed out that “writing is a discipline too" and...

Building a chiishi is one of the first things I set about doing when I got back to Aus and since then I've had a few additional requests....

The chiishi (pictured above) is one of my favourite hojo undo training tools. It may not look like much, but don't let that fool you - you can...