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Strengthen various body muscles using TRX

I have been working on TRX about twice a week for a few months now. I usually aced certain exercises such as the suspended push up, but I am weak on...
Grant G.'s Whiteboard
Jan 16 2009 by Gary D.

Grant.  Thanks for sharing that link with my board.  I've been using the TRX for a couple years now, but feel like I've just begun to use it to it's full potential.  There probably more I could do still, but I'm experimenting.

 I've been posting some videos on occassion on my youtube channel.  www.youtube.com/user/endurancebasecamp

 
Jan 16 2009 by Grant G.
Just posted a photo of me flying in air.
 

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