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Gracemarie G.

PROVO, California
Hello! My family and I have relocated to Utah from San Diego and no, we are not LDS. I am at the beginning of my journey to wellness/healthiness in a complete way. Please, if you have any helpful hints, I welcome them all.
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Goals

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Goal 13:  Take precautions to avoid Meneire attacks via salt, fats, etc.

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Goal Progress Chart
Cheer on Gracemarie G.!
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Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.