Health knowledge made personal

Grace

Monmouth Jct,, New Jersey
I am 40 something professional with a diagnosis of asthma, obstructive airway disease since May 2005. Life is pretty good until a cold comes along. Although controlled most times, have acute periods  with URI, and currently in spring- in Bronchospasm and under Asthma Dr. care. Have questions on triggers and prevention and help in feeling better.  Do breathing techniques help you? My blog is not about asthma; is about travel, recipes, a few comedians-Italian- Toto, Red... Full Bio
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Karen

Woonsocket, Rhode Island
I enjoy educating people about the importance of whole food nutrition.  Especially like to explain that if you are going to supplement your diet be sure again it is with whole food and not vitamins.  I am also educating on the dangers of chemicals in our skin and body products.  We tend to look at ingredients that we eat but think nothing of what we put on our bodies.  With...