Hello dear friends, I started this blog in order to share with you my knowledge about having a healthy lifestyle. I changed my vision of life a year ago, and since then I am in a permanent improvement. I started eating correctly and I became a more athletic person (I still struggle with this because I am an inborn couch potato). I learned how to treat my body right and so my body helps me in return. Firstly you must know that I don’t fit in any eating-related... Full Bio