Health knowledge made personal

Golddy_Dahwg

Hobbs, New Mexico
I like self-help books/ Especially those that have information of Diet/Exercise/Nutrition. I try to read as much as possible about this. I also like playing guitar, ridding the bicycle, playing Lesie Sansone Walking tapes(THIS I do at least five days a week, six when I can). I lift weights, do yoga and pilates-In fact the gym teacher once remarked that I appear to be very flexible despite my size. I believe this is because I use these tapes.
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