Health knowledge made personal

glutenfreeislife

Lewis Center, Ohio
I am a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After my celiac diagnosis in 2006, I have made it my mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from â??made from scratchâ??... Full Bio
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Gluten-Free Snacking–Luna Protein Bars

Do you like snacks?  Eating smaller meals more frequently is recommended to help keep hunger at bay.  I was raised eating three meals a day and...

Kellogg’s Gluten-Free Breakfast Kit Giveaway

Kellogg’s Rice Krispies Gluten-Free has joined forces with Tricia Thompson, M.S., R.D., for Celiac Awareness month to debunk some of the...

Melt Away Challenge

Recently I was asked if I would be interested in participating in the “Melt Away Challenge”.  The challenge was to replace my butter or other...

Ramblings

I wanted to title this post “WTF” but figured that wouldn’t be appropriate, so we will stick with “Ramblings”. Some of this will be gluten-free,...

Review: The Gluten Free Bar

Usually I reserve protein bars for refueling after a hard workout or run, but I always keep one in my purse for emergency hunger attacks. ...

Latest Activity

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Allycia and glutenfreeislife are now friends. Aug 04 2011
Sara B. and glutenfreeislife are now friends. Aug 04 2011
glutenfreeislife wrote on glutenfreeislife's Whiteboard. Mar 02 2010
Jennifer L. wrote on glutenfreeislife's Whiteboard. Mar 02 2010
glutenfreeislife's Whiteboard
Mar 02 2010 by glutenfreeislife

Nice to "meet" you!!  Thank you.  

 

Kim 

 
Mar 02 2010 by Jennifer L.

Hi Glutenfreeislife, 

My name is Jennifer and I am a part of Wellpshere's community team and I would like to welcome you to Wellsphere!

It's a great place to get answers as well as share your health and healthy living experiences. Feel free to ask/answer questions, leave comments on interesting blog posts, set goals to work towards, and make new friends! Hope all is well in Ohio!

If you ever need need help, don't hesitate to send me a message. Have fun! 

 

Friends (3)