Health knowledge made personal

Glenn Jones

California
As a youngster, I had always been pretty active. I was never really an athlete, even though I played basketball and tennis in high school. But, I was an avid outdoorsman (I know - how can a big city guy be an outdoorsman?). I enjoyed fishing, hiking, backpacking, and hunting. I spent many a day in... Full Bio
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RunnerDude

Greensboro, North Carolina
Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com) and owner of RunnerDude's Fitness (www.runnerdudesfitness.com). I'm also an ESR (Endurance State Reporter) for PurefitRadio.com and I write for AmateurEndurance.com.  I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more seriously the past 8 or so. Love distance...