Health knowledge made personal

Glenn Jones

California
Blog: http://therunningfatguy.blogspot.com
As a youngster, I had always been pretty active. I was never really an athlete, even though I played basketball and tennis in high school. But, I was an avid outdoorsman (I know - how can a big city guy be an outdoorsman?). I enjoyed fishing, hiking, backpacking, and hunting. I spent many a day in... Full Bio
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I Actually Jogged Today. Oh Deer!

No really. I got out of the office a little early tonight (like 6:30), so I headed over to a park near my hotel for a 25 minute...
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And the Journey Begins

Today. 30 minute walk. 2020 calories. The long journey back to some semblance of cardiovascular fitness. And 40 fewer pounds (that’s right). ...
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Can It Really Be?

Yes. I’m making an appearance. It’s been 6 weeks since I last pounded my keyboard on this blog.  And I’ve got to admit. There hasn’t been one...
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Turning a Page

I’m starting my fourth week of work and trying to figure out a schedule and routine. By the time I get back into my hotel room (usually 8:30 to...
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Its Official

Remember that job that I mentioned a couple weeks ago? Well, tomorrow it officially starts. I will be on a flight to Sacramento bright and early....
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Latest Activity

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Glenn Jones posted Week 8 Down Jan 11 2010
Glenn Jones posted Easier, But Still Not Easy Jan 10 2010
Glenn Jones posted Back to the Task Jan 09 2010
Glenn Jones posted So I Lied... Jan 08 2010
Glenn Jones posted I'm Officially a Runner Jan 07 2010
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@ridgeley It's way too early to be thinking that already. Although I wonder if we get free pizza is the right guy is elected... 246 days ago
@ridgeley Good morning! I think I'm voting for him again. Comes to town and I get a decent night's sleep... 246 days ago
@ridgeley Oh yeah! I forgot about that race! It's in early November. http://t.co/EKLjNMDQ 250 days ago
@ridgeley Yes. It's a sign that thing have come to easily. 250 days ago
@ridgeley He's being resistant... 250 days ago
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