Health knowledge made personal

Glad Hayes

California 78063
Like most people, I was raised on the American Diet. The more I read, the more interested I become in a more healthful approach to life. I started my blog with the idea that I needed a place to put my ideas. But it is rapidly growing into something much larger than myself. Too many people in the world are clueless about why they suffer from diminishing health. Oh, don't get me wrong. I looooove chocolate. I love pizza and TexMex, and all kinds of wonderfully tasty and... Full Bio
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Birthday: September 19
Height: 5’ 4”
 

Bio

Like most people, I was raised on the American Diet. The more I read, the more interested I become in a more healthful approach to life. I started my blog with the idea that I needed a place to put my ideas. But it is rapidly growing into something much larger than myself.

Too many people in the world are clueless about why they suffer from diminishing health. Oh, don't get me wrong. I looooove chocolate. I love pizza and TexMex, and all kinds of wonderfully tasty and unhealthy foods just like the ones I was brought up on.

With this in mind, I have made a conscience effort to try to introduce healthier choices into my repertoire. I have become a firm believer that like anything, if you just keep trying, it will soon become a new habit and eventually one of your favorites as well.