Health knowledge made personal

gina.messina

bentonville, Arkansas
I enjoy being healthy and staying fit and I am always looking for convenient and easy ways to do just that!
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Like2Bike Team Trying to get out on your bike more? So are we! Let's share tips on biking, and check in with one another to make sure we're all sticking with our biking routines.
235
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761
5K and 10K Runners Team Training for a 5K or 10K? Let's share training plans, success stories and cheer each other on along the way.
123