Health knowledge made personal


bentonville, Arkansas
I enjoy being healthy and staying fit and I am always looking for convenient and easy ways to do just that!
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gina.messina's Whiteboard
Jul 16 2009 by Ravikumar

Hi Gina,

    thanks for join me as your friends. 


Jun 24 2009 by lilpepper26
Hi there...just looking to make a few "running" friends.  Any advice on diet - water or food intake, etc. to make the most of my workouts?
Jun 10 2009 by sidh