5 fun ways to stay fit!
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Gina F.1 Comments
Posted in: General Discussion in Exercise
Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.) This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5" list, so I decided to join the fun. Below are my top 5 choices for super fun and unique ways to get in shape this summer. To be honest, I have not tr...
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Top 5 Keys to Ultimate Health
by
Gina F.
Posted in: General Discussion in Exercise
This has some really great guidelines. Most are pretty obvious, but it's good to see again and commentary is interesting Key #1 Nutrition After spending billions of dollars, over the past thirty years, the American Cancer Society has begun to realize that searching for a cure may not be the answer. Now they are focusing more on prevention. And w...
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Lacking men
by
Gina F.1 Comments
Posted in: General Discussion in Dance
Isn't it annoying that there are NO MEN to dance with unless you bring a partner. I like hip hop where you don't need a partner, but really really want to learn ballroom!!!
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