Gillian 's Posts - Wellsphere

Introducing Health Tap by Gillian Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted in: Blog Posts in Healthy Living HealthTap is an Interactive Health Network dedicated to improving health and well-being. They help you better understand your health, make better health decisions, an ... Read on »

Introducing Health Tap by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living HealthTap is an Interactive Health Network dedicated to improving health and well-being. They help you better understand your health, make better health decisions, and ... Read on »

Blog Award by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Congratulations on winning in the People's Health Blogger Awards competition! I am pleased to recognize your blog with our disti ... Read on »

Grapes and their Health Benefits by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Health Benefits of Grapes: If you’re looking for health benefits, look no further than the fruit of the vine - look for grapes. Grapes are a good source of v ... Read on »

caregiving and the importance of water by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living As a caregiver it is important to know that you and your patient needs to drink as much water as possible. It will make things easier for both of you It will help prevent a l ... Read on »

Caregiving and the importance of water by Gillian Patient Expert

Posted in: Blog Posts in Caregiving As a caregiver it is important to know that both you and your patient needs to drink as much water as possible. It will make things easier for both of you It will help pre ... Read on »

Motivation - How Do We Keep It? by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living There's probably not many of us who wouldn't admit that there is room in our lives for some healthy changes. Whether we want to lose a few extra pounds, eat better, g ... Read on »

Common Signs of Caregiver Stress by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Caregiving or taking care of an infirmed elderly loved one is not easy. Caregiving is a time consuming act and the caregiver tends to get stressed even without realizing it. ... Read on »

Merry Chrisrmas Caregivers by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Christmas Blessings to all my caregiver friends and visitors. I want to wish you the kind of joy and happiness you have given to numerous lives out there, as you ha ... Read on »

Merrry Christmas by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living How glorious is His name... How beautiful is His love... How wonderful is His peace! May all the Love and Peace and Light that first came on tha ... Read on »

Alzheimers Prevention and Brain Health by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living First I want to assume that you are reading this because you are starting to worry just a little bit about your memory and the possibility of Alzheimers later in life. You're ... Read on »

Healthy Nutrition - Omega 3 Fatty Acids and Omega 6 Fatty Acids by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Everyone knows that omega-3 fatty acids are beneficial for the health of your heart and your brain. But how many of us know anything about omega-6 fatty acids? And ... Read on »

Blog Nomination by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living All Glory and honor belongs to God, I bless the mighty name of God. I am truly amazed that two of my blogs have been nominated over at BlogNet Awards for the December Blogn ... Read on »

Feeling the Effects of Food by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living If you are a junk food junkie or you often don't eat well and are unconcerned with health and nutrition, why is this? Everyday we read about or see on TV how ... Read on »

What is a Health Maven? by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living To the right of this post you will see a Health Maven Badge that was given to me by Wellsphere. Wellsphere’s Health Mavens provide free answers to millions of health seekers ... Read on »

Coping as a family caregiver by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living When your family member has been diagnosed with Alzheimer's disease, the long journey begins. Often times people are in the early stage of Alzheimer's disease long before t ... Read on »

Caregiver Survival - Don't Be Manipulated by "Shoulds" by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living As the number of people diagnosed with a chronic or life-threatening illness increases; the army of caregivers will increase. There is a continuum of caregiver roles from pa ... Read on »

Good Thanksgiving by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living To those trying to lose weight or maintain weight loss Thanksgiving is a four letter word. It seems over time we have translated the meaning; what started as a time ... Read on »

Caregiving Etiquette - Ten Do's and Don'ts by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living Moving through the caregiving world with grace and ease is no simple skill. However, having good manners will carry you a long way.As a caregiver we spend our day interactin ... Read on »

Juicing - What's So Great About It? by Gillian Patient Expert

Posted in: Blog Posts in Healthy Living If your conscience is telling you to get more veggies into your diet, but your will-power just isn't cooperating, Healthy Kitchen Plus is here to be your semi- ... Read on »

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