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LucyK

Inexpensive Facial Soap I've found that St. Ives Apricot Scrub is very effective in exfoliating and keeping my skin soft ...

Clueless C.

Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only descri...

Clueless C. Dec 02 08 2:41pm This is only an okay comment to make if you have read my blog both on this site and my main blog,...

Nirmala N.

Foods that clear up acne Every now and then, I find myself suffering from a post-adolescent breakout. I don't care what th...

dnyanesh Nov 07 08 11:20pm Nirmala, just avoid the oily and junk food, drink plenty of water, eat lot of fresh fruits and ve...

Alexander Z.

Medical Drug Recovery I recently finished eleven months of drug treatment (citalopram, interferon, ribavirin, epogen) t...

Alexander Z. Nov 05 08 6:00am The drugs were medical prescribed...

Swati S.

Swimming to recover from injury Swimming is a great sport for those who are recovering from an injury. Being in the water makes ...

rahaa1 Oct 25 08 3:07pm If you are not a swimmer and interesting in learning more about technique to help you swim faster...

picho

when I was a baby ... it may work ? One time , when I was a baby I was crying without and refusing to stop under any imaginable solac...

Kristen D.

My situation I have a permanent back injury after a car accident. Some days I feel pretty good, and others I h...

KerriKnox Oct 17 08 4:28pm Read the book "Healing Back Pain" by Dr. John Sarno. It is incredible.Kerri Knox, RNFun...

Larisa R.

Lower back pain About two months ago I hurt my lower back on my left side while rock climbing. I didn't realize ...

KerriKnox Oct 17 08 4:27pm Assuming that you have been worked up for anything serious and they have not found anything, my s...

Marcus P.

Check before buying drugs online Of-late there has been a major increase in the number of websites selling prescription and over t...

Shez B.

Garlic for warts Garlic has been used successfully to treat warts. Rub a clove over the wart for as long as you c...

Randy Oct 02 08 11:32am I'm going to try that remedy of 2 warts that I have. Will let you know if it works. Thanks for ...

Samantha

Thyroid Question Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one...

Chris DH Oct 02 08 5:28am I have normal blood work but have a small tumor on my thyroid found during a CT scan trying to el...

Joe G.

Stretching I plan on stretching before and after playing football in the park. Hopefully this will help with...

jones m.

Sprained shoulder i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught ...

amy l.

Stretching good or bad?! There are many recent studies and researched literature that have inconclusive evidence or contra...

Heather J.

Foam Rolling for Runners I have a love-hate relationship with the foam roller, the three-foot long by about six-inch wide ...

Heather J.

Ditch the Side-Stitch You're running as nimbly as a deer in the forest when you notice a slight cramp in your right sid...

Matt R.

Preventing Achilles Tedonitis One of the best ways is to consistently stretch your two calf muscles. When you strain or develop...

Heather J.

Soothe Those Overworked Muscles with a Freezing Cold Bath Sounds like torture, right? Well, it feels like it at first, but the tried-and-true ice bath has ...

Mary Ann P. Oct 01 07 11:43am You know how you?ll feel really sore a couple of days after a tough workout? Well that's called ...

Swati S.

Preventing injury while swimming. Check out these very basic rules for swimmers -- both beginners and advanced. Very basic, but li...

Swati S.

Avoiding injury when restarting exercise. So you have decided to say goodbye to the couch and get into the fitness mode again. Good for yo...

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