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Why Turmeric Spice Is Becoming A Must Have Ingredient In Nutritional Supplements

Posted Dec 19 2009 12:00am

Why Turmeric Spice Is Becoming A Must Have Ingredient In Nutritional Supplements

Author: Peter Foremski

Sweet Turmeric Tofu and Vegetable Quinoa


The spice turmeric is said to have originated from the Indian sub continent some 2,000 years ago, and is a close relative of a spice called ginger. Way back then it was used as a dye to color clothes. Once it reached China in about 700 A.D. it was already being recognized for its numerous medical qualities. Herbs like turmeric spice were used like todays modern drugs, to treat a variety of maladies and illnesses.

Some typical uses back then were to cleanse and detox the body, and in treating wounds. By the time we jump to the present time our knowledge base about the spice turmeric has increased vastly and is proving to be of interest within many medical fields. Just by carrying out a casual search into the associated health benefits you will able to find numerous studies and research material.

Some of that includes things like treating liver disorders, especially within the area of reducing the effects of those of us who are on a high fat diet. Turmeric spice is also a good anti inflammatory, hence its usefulness amongst patients with osteoarthritis. This next point may be still be somewhat controversial but worthy of a quick mention. The antioxidants within this herb has spawned some studies into how it interacts with certain types of cancers.

Much of what you read is positive and encouraging but I'm always aware that the parameters of any study is important and not to take too much on face value. So while the work continues, taking a daily supplement which has the spice turmeric on its ingredients list should be a worthwhile step.


About the Author:
Peter Foremski is an avid researcher and consumer of nutritional supplements. He adds his findings and opinions on where to find the best quality products at his Natural">http://www.natural-nutritional-supplement.com">Natural Nutritional Supplement site
Article Source: ArticlesBase.com - Why Turmeric Spice Is Becoming A Must Have Ingredient In Nutritional Supplements

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