I am experiencing on going multiple lose motions everyday with no real reason (except stress). I eat healthy foods -very low fat diet, not much alcohol. Does cheese help? Boiled eggs?
The ones I know of are dark chocolate and rice, black tea, but I'm sure there are others. Stress is a double stimulus: it could be a "runner" and a constipator. If it is a cause of your symptom, try the "mind approach". Imagine that you have a regular, normal stool. Recall how it feels and feel it in present time. Afirm it in your mind. See if it works. It won't harm.
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Posted by blondie
I am experiencing on going multiple lose motions everyday with no real reason (except stress). I eat healthy foods -very low fat diet, not much alcohol. Does cheese help? Boiled eggs?