Finding which best detox plan is right for you can be compared to finding the right pair of shoes to wear. It might require you some time to find a pair that snugly fits your feet yet comfortable at the same time. If there’s one thing that you need to know about most detox plans out there is that, most of them will require you to drink eight glasses of water a day, eat whole grains, fruits and vegetables. However, you have to remember that a detox plan is something that you will have to do on a regular basis so that all the bad elements we take up everyday will not stay in our body and won’t create unpleasant outcomes such as disease. We come in contact with toxins not only when we go outside our homes but with the things we use inside our homes on a daily basis as well.