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Weekly weight checks might help overweight teens with weight control

Posted Nov 21 2008 10:03am
HBNS.org - Overweight teens who weigh themselves at least once a week are more likely to engage in other healthy weight control measures than teens who step on the scale less frequently, according to a new small study. Self-weighing can be a successful tool for adults, but some concern exists that recommending the behavior could backfire [...]
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