Robbins WA, Xun L, Fitzgerald LZ, Esguerra S, Henning SM, Carpenter CL. Walnuts Improve Semen Quality in Men Consuming a Western-Style Diet: Randomized Control Dietary Intervention Trial. Biol Reprod. 2012 Aug 15. [Epub ahead of print]
Eating a Mediterranean diet enriched with olive oil may offer protection against age-related bone loss.
Drinking a glass of grapefruit juice each day could make anti-cancer drugs more effective, thereby reducing the dose needed.
Following a simple meditation program can help to reduce loneliness and reduce the expression of inflammatory genes.
Eating a handful of walnuts a day may boost male fertility within just a few months.
An aspirin a day associates with a modest decrease in mortality from cancer, particularly for malignancies of the gastrointestinal tract.
German team reports that DNA methylation is altered by acute stress, thereby affecting the activity of genes.
Middle-aged adults who regularly engage in leisure-time physical activity for more than a decade may enhance their heart health.
The chemical used to impart the flavor and aroma of butter in microwave popcorn poses a respiratory and brain health hazard, in a lab animal model.
More than six in 10 Americans walk for transportation or for fun, relaxation, or exercise.
Dietary supplementation of Vitamin E helps to maintain post-meal vascular endothelial function.
More than 6% of Americans ages 70 to 89 develop mild cognitive impairment (MCI) every year, and the condition appears to affect men more than women.
Study results suggest that men who take a daily vitamin E supplement may increase their risk of prostate cancer.
Married men with two or more children may be at significantly lower risk for having a fatal cardiovascular event
Being born and raised in a major urban area is associated with greater lifetime risk for anxiety and mood disorders.
Levels of nine specific proteins that decline with age can be reversed by testosterone treatment, suggesting beneficial effects for aging men.
Harvard researchers report that increased intakes of vitamin D associate with a reduced risk of cardiovascular disease in men.
Sulforaphane, one of the primary phytochemicals in broccoli, selectively targets and kills cancer cells while leaving normal prostate cells healthy.
Men who take 30 tablets a month or more of acetaminophen for five or more years have an estimated 38% lower risk of prostate cancer.
A routine of brisk walking may help to lower the risk of prostate cancer progression, among men diagnosed with early-stage prostate cancer.
Australian researchers report that the 'turkey tail' mushroom is effective in suppressing prostate tumor development, in a lab animal model.
Order the Book
Order the eBook
41. Orange You Healthy?
Citrus fruits -- oranges, lemons, limes, grapefruit, tangerines, and kumquats -- support heart health and may help ward off cancer, stroke, diabetes, and other chronic diseases. Eat one a day to enjoy good health.