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Vitamin D3 Good, Vitamin D2 Good for Rats

Posted Jun 13 2012 3:02am

Reblogged from Vitamin D Deficiency Survivor:

This post was originally written three years ago, July 19, 2009.  Since we have been discussing D3 and D2, I thought that would be a good idea to revisit my thoughts at that time.

Well it seems like almost since the start of understanding vitamin D in the 1930’s that vitamin D3, cholecalciferol, is equal to vitamin D2, ergocalciferol. This thought continues on today even by some of the best researchers on vitamin D.

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