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Vitamin D for winter aches and pains

Posted Nov 01 2008 5:50pm
Many people who feel achy and sore, and sometimes lethargic and depressed, during the winter months may not be getting enough vitamin D. The body makes vitamin D from the sun’s ultraviolet rays, so it’s known as the sunshine vitamin, but this source is in short supply throughout late fall and winter, especially for people [...]
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